{"id":765,"date":"2014-10-29T10:45:02","date_gmt":"2014-10-29T08:45:02","guid":{"rendered":"http:\/\/www.novofisio.com\/?p=765"},"modified":"2022-10-05T11:02:36","modified_gmt":"2022-10-05T09:02:36","slug":"respiras-o-sabes-respirar-hay-diferencia","status":"publish","type":"post","link":"https:\/\/www.novofisio.com\/blog\/respiras-o-sabes-respirar-hay-diferencia\/","title":{"rendered":"\u00bfRespiras o sabes respirar? (hay diferencia)"},"content":{"rendered":"<p>Desde <strong>Novofisio<\/strong>\u00a0estamos realizando en colegios y guarderias <strong>un nuevo programa dirigido a beb\u00e9s, ni\u00f1os y adolescentes para que aprendan a respirar correctamente<\/strong>. A trav\u00e9s de peque\u00f1as pautas que se integran en el d\u00eda a d\u00eda, se va creando un abanico de h\u00e1bitos respiratorios. Con esta base respiratoria, los m\u00e1s peque\u00f1os consiguen tener recursos propios para evitar en gran medida o <strong>paliar los s\u00edntomas de las distintas enfermedades respiratorias<\/strong> que suelen afectarles. Seg\u00fan van creciendo, van afianzando esos h\u00e1bitos, y van haciendo de ellos un recurso fundamental para hacer frente a distintas situaciones, desde la concentraci\u00f3n hasta saber manejar el estr\u00e9s. Todo esto se realiza con base anat\u00f3mica y fisiol\u00f3gica, <strong>avalado por otorrinos, psic\u00f3logos y pedagogos<\/strong>, y fundamentado en la <strong>fisioterapia respiratoria<\/strong>.<\/p>\n<h2>\u00bfPor qu\u00e9 empezar desde peque\u00f1os?<\/h2>\n<p>Cuando somos ni\u00f1os creamos nuestros propios h\u00e1bitos respiratorios bas\u00e1ndonos simplemente en los que vemos a nuestro alrededor, que pueden ser correctos o no. Con el m\u00e9todo de <strong>Respiraci\u00f3n Educacional<\/strong>, el ni\u00f1o aprende no uno, si no varios h\u00e1bitos correctos de respiraci\u00f3n para saber adaptar su mec\u00e1nica respiratoria a cada situaci\u00f3n de forma instintiva y no como resultado posterior. Si desea m\u00e1s informaci\u00f3n puede consultar la web de <a title=\"Respiraci\u00f3n educacional\" href=\"https:\/\/respiracioneducacional.com\/\" target=\"_blank\" rel=\"noopener\">Respiraci\u00f3n Educacional<\/a>.<\/p>\n<p><a title=\"Respiraci\u00f3n educacional\" href=\"https:\/\/respiracioneducacional.com\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-769 size-medium\" src=\"https:\/\/www.novofisio.com\/wp-content\/uploads\/2014\/10\/logo-300x98.png\" alt=\"respiraci\u00f3n educacional\" width=\"300\" height=\"98\" srcset=\"https:\/\/www.novofisio.com\/wp-content\/uploads\/2014\/10\/logo-300x98.png 300w, https:\/\/www.novofisio.com\/wp-content\/uploads\/2014\/10\/logo.png 510w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Desde Novofisio\u00a0estamos realizando en colegios y guarderias un nuevo programa dirigido a beb\u00e9s, ni\u00f1os y adolescentes para que aprendan a respirar correctamente. A trav\u00e9s de peque\u00f1as pautas que se integran en el d\u00eda a d\u00eda, se va creando un abanico de h\u00e1bitos respiratorios. Con esta base respiratoria, los m\u00e1s peque\u00f1os consiguen tener recursos propios para&hellip;<\/p>\n","protected":false},"author":2,"featured_media":766,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_joinchat":[]},"categories":[6],"tags":[],"post_series":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00bfRespiras o sabes respirar? - Novofisio<\/title>\n<meta name=\"description\" content=\"En Novofisio somos pioneros en un programa que ense\u00f1a a respirar a los m\u00e1s peque\u00f1os, ayud\u00e1ndoles a enfrentarse a cualquier dificultad respiratoria que tegan\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.novofisio.com\/blog\/respiras-o-sabes-respirar-hay-diferencia\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfRespiras o sabes respirar? - Novofisio\" \/>\n<meta property=\"og:description\" content=\"En Novofisio somos pioneros en un programa que ense\u00f1a a respirar a los m\u00e1s peque\u00f1os, ayud\u00e1ndoles a enfrentarse a cualquier dificultad respiratoria que tegan\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.novofisio.com\/blog\/respiras-o-sabes-respirar-hay-diferencia\/\" \/>\n<meta property=\"og:site_name\" content=\"Fisioterapia Novofisio\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/novofisio\" \/>\n<meta property=\"article:published_time\" content=\"2014-10-29T08:45:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-10-05T09:02:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.novofisio.com\/wp-content\/uploads\/2014\/10\/articulo-respiracion.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"314\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"alvaro peralta\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@novofisio\" \/>\n<meta name=\"twitter:site\" content=\"@novofisio\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"alvaro peralta\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.novofisio.com\/blog\/respiras-o-sabes-respirar-hay-diferencia\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.novofisio.com\/blog\/respiras-o-sabes-respirar-hay-diferencia\/\"},\"author\":{\"name\":\"alvaro peralta\",\"@id\":\"https:\/\/www.novofisio.com\/#\/schema\/person\/435f7cfc472c1754f5c4e0615deacf01\"},\"headline\":\"\u00bfRespiras o sabes respirar? 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